Flowers Flowers Flowers

The pollens around me

Grasses

  • Poaceae

    PPM

  • Poaceae

    PPM

Trees

  • Hazel

    PPM

  • Cypress

    PPM

  • Alder

    PPM

  • Poplar

    PPM

  • Elm

    PPM

  • Birch

    PPM

  • Plane

    PPM

  • Pine

    PPM

  • Oak

    PPM

  • Cypress

    PPM

  • Alder

    PPM

  • Birch

    PPM

  • Elm

    PPM

  • Hazel

    PPM

  • Oak

    PPM

  • Pine

    PPM

  • Plane

    PPM

  • Poplar

    PPM

Weeds

  • Mugwort

    PPM

  • Chenopod

    PPM

  • Nettle

    PPM

  • Ragweed

    PPM

  • Chenopod

    PPM

  • Mugwort

    PPM

  • Nettle

    PPM

  • Ragweed

    PPM

The pollen forecast where you are

The weather forecast where you are

Understanding the what, why and when of hay fever is key, so here's the low-down

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Current location

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What's the Pollen Count in Southampton Today?

With Pollen Pal you’re one step ahead. Monitor the pollen levels in Southampton before heading out in and around the city so you can enjoy a stress-free day.

Pollen Forecast for Southampton

Stay informed on the live pollen count in Southampton for your postcode so you can comfortably enjoy strolling around Southampton Common or the city centre’s many parks and gardens. Plan ahead by checking the pollen count in Southampton today to avoid the symptoms of hay fever.

Pollen Hotspots in Southampton

Southampton prides itself on being one of the UK’s most eco-friendly cities. Whilst these green ambitions are great news for the environment, sufferers of hay fever may find themselves wanting to spend less time outdoors in the city’s parks and surrounding nature as the pollen count creeps higher.

 
 
Graph shows mean pollen grains per metre cube in Southampton

On the waterfront, high pollen may be less of an issue due to the coastal winds and salt water, which can prevent pollen levels from becoming too high. However, Southampton is also largely surrounded by Hampshire’s lush greenery such as the Itchen Valley Country Park and Lords Wood. During the heat of summer or days when the wind blows unfavourably, the higher pollen levels can make being outdoors insufferable.

Pollen counts in Southampton typically reach their highest levels from mid-spring through to late summer so it’s good to check the hotspots to avoid when out and about.

Hay Fever Friendly Activities in Southampton

If the pollen count in Southampton is high, don’t let this stop you enjoying your day with friends and family. The city and surrounding area is packed full of great activities where you can better manage your hay fever symptoms. Listed below are a few of our favourite fun locations to enjoy:

 

 
Graph shows pollen grains per metre cube by month for each main type in Southampton

Museums & more

Whatever your interests are, you’ll find something in Southampton, thanks to its multitude of museums and galleries. These fantastic attractions offer a great day out – no matter what the pollen levels are.

  1. Solent Sky Museum
  2. John Hansard Gallery
  3. Eastleigh Museum

Sporting activities

Don’t let being indoors stop you from getting active. Here are some of the best indoor activities that will get your adrenaline pumping.

  1. Flip Out Southampton
  2. Solent Sports Complex
  3. Ninja Warrior UK Adventure

Cultural highlights

With its rich history, there’s no shortage of culture in Southampton so remember to pack plenty into your visit. You’ll find everything from family-friendly activities to those best reserved for adults.

  1. Steamship Shieldhall
  2. Mayflower Theatre
  3. High Score Arcades

 

Kimberly-Clark are not affiliated with any of the places or activities recommended on this site.

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

Read More

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

Read More

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

Read More

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

Read More

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

Read More

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

Read More

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

Read More

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

Read More

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

Read More
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