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Essential Mental Wellbeing Tips

Mindfulness for Me

Mindfulness for Me

UK & Guernsey Mind Media Volunteer, Campaigner and Champion, Emily Nuttall writes this blog on what mindfulness means to her.

4 mins

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Take a Moment for Better Health

Take a Moment for Better Health

Learn more about our new collection and partnership with mental health charity, Mind.

2 mins

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Our Mental Health

Our Mental Health

You’ve probably heard the term ‘mental health’ but what does this really mean? Learn more about mental health and how you can improve yours.

3 mins

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Your Guide to Self-Care

Your Guide to Self-Care

We all know how to physically take care of ourselves, but what about caring for our minds? Check out this handy guide to caring for our mental wellbeing.

2 mins

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What is Mindfulness?

What is Mindfulness?

Practising mindfulness can help improve our mental wellbeing. Learn more about what it is and how to give it a go.

3 mins

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Take a Deep Breath

Take a Deep Breath

Breathing exercises can be great tools in managing our emotions and mental wellbeing. Read about the different techniques and find out which ones might work for you.

2 mins

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#MyMomentOf Challenge

#MyMomentOf Challenge

When was the last time you stopped and took a moment just for you? To launch our new collection in aid of Mind, we’re challenging you to pause and reflect on those little moments of joy.

1 mins

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Nose

Noses, conks, hooters....call them what you will, we've all got 'em. And sometimes they just need a bit of love, especially when it comes to sneezing, wiping and blowing. The kind of love that comes from soft, comforting, reliable tissues that are purpose designed for your everyday needs.

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