Flowers Flowers Flowers

The pollens around me

Grasses

  • Poaceae

    PPM

Trees

  • Hazel

    PPM

  • Cypress

    PPM

  • Alder

    PPM

  • Poplar

    PPM

  • Elm

    PPM

  • Birch

    PPM

  • Plane

    PPM

  • Pine

    PPM

  • Oak

    PPM

Weeds

  • Chenopod

    PPM

  • Mugwort

    PPM

  • Nettle

    PPM

  • Ragweed

    PPM

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

2 mins

read more

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

2 mins

read more

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

4 mins

read more

Having kittens over your cat allergies?

Do you or a family member have a cat allergy? Learn all about allergies to our furry friends here.

2 mins

read more

Managing hay fever in children, babies and toddlers

Hay fever can be tough on the best of us, but for children it can particulary hard. Kleenex & Allergy UK share their advice on helping children manage their hay fever.

8 mins

read more
Lightning striking in the distance

What is thunder fever and how can it affect your hay fever?

Learn how different types of weather may be affecting your hay fever symptoms.

3 mins

read more

Beware of the Dog... Allergy

Man's best friend, or foe? Dog allergies can be debilitating, especially if you have a furry friend living with you at home. Learn more about dog allergies here.

2 mins

read more

Let’s get down and dirty with dust allergies

Are you allergic to dust? Probably not! Your allergies aren't really down to household dust, they're cause by pesky dust mites. Learn more here.

3 mins

read more

Exercising with allergies: jog on, pollen

Struggle with hay fever when exercising outside? Check out these tips from our partners at Allergy UK on ways to manage symptoms when exercising outside.

3 mins

read more

Hay fever FAQs

According to the latest research from our partners Allergy UK, hay fever affects almost half of the British population. That’s an awful lot of people sneezing, suffering from itchy eyes, headaches, shortness of breath or constantly feeling tired. Find out more here.

3 mins

read more

How to help hay fever symptoms

Kleenex & Allergy UK discuss how to take control of your hay fever this pollen season.

3 mins

read more

Coronavirus or Hay fever?

Learn the difference in symptoms to provide a touch of comfort for hay fever sufferers as we navigate our way through COVID-19.

read more

How to cope with your allergy anxiety

Stress and anxiety are closely linked to allergies, not only potentially leading to their development, but also playing a role in making symptoms worse. Find out more with Kleenex®.

4 mins

read more

Face masks: coping with allergies

Wearing a mask can be difficult if you suffer with hay fever. We discuss tips for managing the anxiety around wearing a mask with allergies.

read more

Get stuffed, allergy myths!

It’s not easy having indoor allergies during lockdown. We've debunked some common allergy myths to put your mind at ease.

1 mins

read more

Allergies in the UK

The UK has one of the highest prevalence rates of allergic conditions on the planet. Learn more about allergies in the UK with Kleenex®.

1 mins

read more

On your bike, hay fever

For hay fever sufferers, the outdoors can be daunting. Learn how to cope with Kleenex®.

1 mins

read more

Showing 9 of 17 articles

Managing hay fever in children, babies and toddlers

Hay fever can be tough on the best of us, but for children it can particulary hard. Kleenex & Allergy UK share their advice on helping children manage their hay fever.

8 mins

read more

Showing 1 of 1 articles

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

2 mins

read more

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

4 mins

read more
Lightning striking in the distance

What is thunder fever and how can it affect your hay fever?

Learn how different types of weather may be affecting your hay fever symptoms.

3 mins

read more

Hay fever FAQs

According to the latest research from our partners Allergy UK, hay fever affects almost half of the British population. That’s an awful lot of people sneezing, suffering from itchy eyes, headaches, shortness of breath or constantly feeling tired. Find out more here.

3 mins

read more

Coronavirus or Hay fever?

Learn the difference in symptoms to provide a touch of comfort for hay fever sufferers as we navigate our way through COVID-19.

read more

Get stuffed, allergy myths!

It’s not easy having indoor allergies during lockdown. We've debunked some common allergy myths to put your mind at ease.

1 mins

read more

Allergies in the UK

The UK has one of the highest prevalence rates of allergic conditions on the planet. Learn more about allergies in the UK with Kleenex®.

1 mins

read more

Showing 7 of 7 articles

The pollen forecast where you are

The weather forecast where you are

Understanding the what, why and when of hay fever is key, so here's the low-down

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Current location

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What's the Pollen Count in Cardiff Today?

Get forecasts on the pollen count in Cardiff in your local area to see what allergens could be causing your hay fever to go haywire. Pop in your postcode to get started.

Pollen Forecast for Cardiff 

Your Pollen Pal lets you plan for pollen levels in Cardiff up to five days in advance. So, whether you’re going for a stroll down the Bay or throwing the ball with your friends in Victoria Park, you can track pollen levels and know what to expect.

Pollen Hotspots in Cardiff

Even though urban Cardiff is a fair distance from the wide, coastal valleys and plains of South Wales, there’s still plenty of greenery around that can make it a challenge for those with hay fever.
 
Graph shows mean pollen grains per metre cube in Cardiff

From the 213 acres of Victoria Park to the pristine woodland of Coed Y Wenallt, nature touches Cardiff in beautiful but often pollen-heavy pockets. Summer in Cardiff sees the harshest peaks in pollen even away from the nature trails and grassy hills but there’s still plenty of ways to enjoy the Welsh capital.

Cardiff Bay’s cool coastal air means pollen levels are usually lower here even in peak allergy seasons. If you’re concerned about hay fever symptoms, give the Taff Trail, parks, and areas surrounding Cardiff Castle a miss.

Instead, try watching the rugby at the world-class Millennium Stadium or visiting the famed Dr. Who Exhibition to avoid the worst pollen levels in Cardiff.

Hay Fever Friendly Activities in Cardiff

While it’s hard to resist a picnic with your favourite beverage, perhaps make the most of Cardiff’s indoor activities when the pollen count is at its worst. There’s plenty to do whether you’re here with friends, family or your partner and you won’t have to worry about hay fever symptoms.

 
Graph shows pollen grains per metre cube by month for each main type in Cardiff

Adventure

Don’t miss out on any of the fun when you visit Cardiff. Try a water park or go bouldering to get that feeling of tackling nature…without the itchy eyes. Here’s some places to visit:

  1. Cardiff International White Water
  2. Boulders Indoor Climbing
  3. Infinity Trampoline Park

Culture 

Avoiding high pollen levels won’t stop you from soaking up the local culture. From bustling pubs on Match Day to galleries and museums, you’ll get a real taste of Cardiff.

  1. Any pub in Cardiff, especially on Match Day
  2. National Museum Cardiff
  3. St Fagans National Museum of History

Family-friendly

Keep the pollen count away and enjoy time with your family at these incredible family friendly attractions in Cardiff. No matter what you’re into, there’s something that will take your fancy.

  1. Tour Principality Stadium
  2. Techniquest
  3. Roald Dahl Plass

 

Kimberly-Clark are not affiliated with any of the places or activities recommended on this site.

 

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

Read More

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

Read More

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

Read More

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

Read More

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

Read More

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

Read More

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

Read More

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

Read More

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

Read More
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