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Your moment is Daydream[ˈdā-ˌdrēm] verbto spend time thinking pleasant thoughts about something you would prefer to be doing or something you would like to achieve in the future
Based on your answers, we’ve pulled together a list of content that we think you’ll enjoy!
What is Mindfulness?
Learn the ins and outs of mindfulness, how to practice it and reap its many benefits.
Take a look into these tips from Mind on how to relax when you’re stressed or worried, or just need a break.